{"id":4233,"date":"2026-06-03T15:42:37","date_gmt":"2026-06-03T13:42:37","guid":{"rendered":"https:\/\/katrinelund.se\/?p=4233"},"modified":"2026-06-03T15:41:45","modified_gmt":"2026-06-03T13:41:45","slug":"parktraning-i-katrinelund","status":"publish","type":"post","link":"https:\/\/katrinelund.se\/en\/parktraning-i-katrinelund\/","title":{"rendered":"Parktr\u00e4ning i Katrinelund"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Friskis och Svettis kommer till Katrinelund och k\u00f6r ett pulsigt och enkelt styrkepass utan redskap till peppig musik.\u00a0 Alla kan vara med, oavsett \u00e5lder eller tidigare tr\u00e4ningsvana.\u00a0 Det \u00e4r bara att h\u00e4rma och h\u00e4nga p\u00e5, helt gratis! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Datum : 25 juni , 2 juli,\u00a0 9 juli, 16 juli, 23 juli, 30 juli<br>Tid: 17.30 &#8211; 18.30<br>Plats: Parkytan vid G\u00e4stgiveriet, ta g\u00e4rna med ett liggunderlag\/ matta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00f6r dig som vill passa p\u00e5 att \u00e4ta p\u00e5 Sj\u00f6krogen erbjuder vi duschm\u00f6jlighet i relaxen\u00a0samt <strong>20%<\/strong> <strong>rabatt <\/strong>p\u00e5 Fish &amp; Chips eller sallad n\u00e4r du anger rabattkoden friskis2o26 vid bordsbokning. <br><br>Vid varje tr\u00e4ningspass lottar vi ut en valfri r\u00e4tt fr\u00e5n lunchmenyn p\u00e5 Sj\u00f6krogen 2026.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00f6r bordsbokning och fr\u00e5gor<br>Ring:\u00a0 019 &#8211; 44 90 60<br>E-post:\u00a0 boka@katrinelund.se<\/p>","protected":false},"excerpt":{"rendered":"<p>Friskis och Svettis kommer till Katrinelund och k\u00f6r ett pulsigt [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":4230,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_breakdance_hide_in_design_set":false,"_breakdance_tags":"","footnotes":""},"categories":[3,4,20],"tags":[],"class_list":["post-4233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hander-pa-katrinelund","category-nyheter","category-pa-startsidan"],"acf":[],"_links":{"self":[{"href":"https:\/\/katrinelund.se\/en\/wp-json\/wp\/v2\/posts\/4233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/katrinelund.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/katrinelund.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/katrinelund.se\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/katrinelund.se\/en\/wp-json\/wp\/v2\/comments?post=4233"}],"version-history":[{"count":5,"href":"https:\/\/katrinelund.se\/en\/wp-json\/wp\/v2\/posts\/4233\/revisions"}],"predecessor-version":[{"id":4242,"href":"https:\/\/katrinelund.se\/en\/wp-json\/wp\/v2\/posts\/4233\/revisions\/4242"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/katrinelund.se\/en\/wp-json\/wp\/v2\/media\/4230"}],"wp:attachment":[{"href":"https:\/\/katrinelund.se\/en\/wp-json\/wp\/v2\/media?parent=4233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/katrinelund.se\/en\/wp-json\/wp\/v2\/categories?post=4233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/katrinelund.se\/en\/wp-json\/wp\/v2\/tags?post=4233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}